I'm Lindsay, and I'm thrilled to team up with you to craft a deeply personalized approach to fitness and wellness. My journey began in competitive dance, culminating in a BFA from The Ohio State University. Along the way, I grappled with body image and navigating a healthy relationship with food and fitness.

After investing in personal growth, I spent 8 years as a fitness professional in NYC, teaching at Cyc Fitness, Switch Playground, and 305 Fitness. I am a Certified Personal Trainer & group fitness professional. I love to motivate & what drives me is understanding your exact priorities and needs to create a program that's uniquely yours.

I'm dedicated to ensuring your experience is positive, rewarding, fun and seamlessly fits into your busy life. Let's connect and chat—I'm eager to embark on this journey with you! xx Lindsay